join our
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Learn alongside community, as we dive into limbic system/neuropathway repair, freedom within your self talk & a productive ways to optimize emotional digestion through the principles of somatic parts integration work.
This part of your journey is about full freedom & a renewing of your mind. It’s not about avoiding the parts of you that have pain, it’s about fully understanding & journeying alongside of them.
What's included?
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2 60-90min group calls (bi-weekly), ALL calls will be recorded & made available for replay.
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6 modules of self study course content.
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Messaging access to Krista & support team.
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An accountability pod to journey alongside of you.
Is this for me? This membership may be a good fit if you...
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are seeking emotional regulation tools & a community of likeminded healing humans
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have unhealed emotional pain
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often find yourself overwhelmed or numbed out to your emotions
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feel powerless to your thought life & desire accountability
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experience chronic fatigue, headaches, pain or other symptoms
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have already worked in a 1:1 setting, or are not sure if 1:1 is right for you
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desire to understand your emotional self better
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desire the confidence to emotionally regulate on your own
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are interested in learning more about the science of thought
what clients have said
about SPI:
"Making the decision to work with Krista one-on-one was the best thing I have ever done for myself. I have been in therapy on and off for most of my life, since I was about 11 years old. I continued therapy
throughout my teenage and adult years, and never have I had as much success as I have had with Krista. The therapy definitely set me up for our work together, I won't discount any of it; but it's as if the parts therapy was the right next step for my healing process. I have had bottled up emotional trauma for decades, and Krista helped me identify exactly where I hold the trauma, and how to address it."
are you ready for change?
"Krista creates an atmosphere that is nurturing and safe, and not once have I ever felt judged in any way. She makes it easy to open up. I am forever grateful for the tools she has given me to recognize when a certain part of me is acting out the emotional pain and I am
continuously on a journey to heal these broken parts of myself. You don't need to suffer through your emotional pain, she will help you heal!. I no longer feel the need to use substances to manage (or bury) my pain. I still feel the pain, it won't go away over night, but I feel more well equipped to handle it moving forward in life. Give it a try, I promise your life will change for the better!""
